Sunrise Planetary Peace Meditation (Twin Hearts)

Did you know when you meditate with others energy is stronger? I will be sharing a weekly practice at Sunrise (so take note of the time as it will get earlier each week). 

As we do our meditations regularly, we set a pattern for understanding, compassion, love and inner peace in our lives and radiate it out to others around us. This has an ever widening impact on our health, relationships and finances. 

What is the Planetary Peace Meditation? In order to bring peace and happiness in our lives, one must channel peace and other positive energies to others around us and to our planet Earth! Planetary Peace Meditation is a loving-kindness meditation but in a very advanced form. 

What's involved in the meditation? 

Your host Megan will guide you through some simple warm up exercises for 10 minutes before the meditation. We will be guided along by a recording of Master Choa Kok Sui via silent disco headsets. During the meditation you will be activating your heart, crown, blessing the earth, using the mantra Om, and incuring stillness in moments of silence. Megan will then share some exercises at the end of the meditation to move additional energy within.  

Afterwards, enjoy some time to grab a tea or coffee together or go for a beach walk, or head off to start your day.

This will be held weekly via zoom and in person. 

This meditation is not advisable to the following individuals:

Children below 12 years of age

Those with heart disease, hypertension, glaucoma and severe kidney ailments

Pregnant women – at a case to case basis & women on their period cycle